Massage: Hands-On Relief

By Chris Woolston, M.S. If you’re tense, sore, or generally stressed out –in other words, if…

Massage Types

By Mary Beckman Swedish Massage Swedish massage is the kind you’re most likely to encounter at…

Movement Therapies

Kristen Philipkoski Movement therapies are techniques aimed at “retraining” your body to move in a healthy…

Massage Therapists

By David Tuller, MPH Stacey Kayden used to fantasize about massaging Olympic athletes. She blames her…

Massage for Pain Relief

By Chris Woolston, M.S. From an early age, we learn that the touch of a hand…