Most Americans Want to End Seasonal Time Changes: Survey

FRIDAY, Oct. 23, 2020 (HealthDay News) — As most of America prepares for the Nov. 1…

An Expert’s Guide to Safe Sleeping for Your Baby

THURSDAY, Oct. 15, 2020 (HealthDay News) — To keep your baby safe while sleeping, experts recommend…

Why Early Bedtime May Be Best for People With Type 2 Diabetes

WEDNESDAY, Sept. 30, 2020 (HealthDay News) — It’s long been said that early to bed, early…

Sleep Builds the Brain in the Early Years, Then Maintains It

TUESDAY, Sept. 22, 2020 (HealthDay News) — For the very young, sleep builds and strengthens the…

Too Much or Too Little Sleep Bad for Your Brain

MONDAY, Sept. 21, 2020 (HealthDay News) — Everyone needs sleep, but too little or too much…